What is Knee Arthritis?
Knee arthritis refers to inflammation of the knee joint, leading to pain, stiffness, and decreased mobility. This condition can arise from various types of arthritis, including osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis. Osteoarthritis is the most common form, often resulting from wear and tear on the joint cartilage over time. In contrast, rheumatoid arthritis is an autoimmune disorder that causes the immune system to attack the joint lining. Understanding knee arthritis is crucial for patients and their families, as it can significantly impact daily activities and quality of life.
Causes and Symptoms
Knee arthritis can be caused by several factors, including age, previous injuries, obesity, and genetics.
Age-related wear and tear, or osteoarthritis, typically develops gradually, while rheumatoid arthritis may appear suddenly. Common symptoms of knee arthritis include joint pain, swelling, stiffness, and reduced range of motion. Patients may experience increased discomfort during physical activities or after prolonged periods of inactivity. Early recognition of these symptoms is essential for effective management and treatment, helping to prevent further joint damage and improve overall function.
Treatment and Management
Managing knee arthritis involves a comprehensive approach tailored to the individual’s specific needs. Treatment options may include lifestyle modifications, physical therapy, medications, and, in some cases, surgical interventions. Physical therapy focuses on strengthening the muscles around the knee, improving flexibility, and enhancing overall joint function. Nonsteroidal anti-inflammatory drugs (NSAIDs) can help relieve pain and reduce inflammation. In more severe cases, corticosteroid injections or surgical procedures, such as arthroscopy or joint replacement, may be necessary. Patients are also encouraged to maintain a healthy weight, as excess weight can place additional stress on the knees. With appropriate treatment and self-management strategies, many individuals with knee arthritis can lead active and fulfilling lives.
Dr. Naveen Kumar Singh is a highly experienced and dedicated physiotherapist specializing in neuro physiotherapy. With a Bachelor’s degree in Physiotherapy and over 15 years of expertise in the field, he has established himself as a trusted professional in rehabilitating patients with various neurological conditions.